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PREVENTIVE MEDICINE & WELLNESS

How Long Does Digestion Take?

Analyzing the speed of digestion Why do some foods make us feel full for hours, while others leave us wanting more within minutes? We’ll talk about how our bodies digest food and the various fac...

Why should you quit smoking?

The negative effects of smoking on our health, including passive smoking, are undoubtedly very serious and widely known. The anti-smoking campaign worldwide, through which the medical community is try...

Everything you need to know about asthma

Asthma is an inflammatory disease that causes narrowing of the bronchi, i.e. the airways, and causes severe symptoms, most commonly coughing, difficulty breathing and wheezing (wheezing). In Greece, a...

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